Ntchito zachipatala za maola 24 zanzeru

Ndiyenera kuchita chiyani ngati kutentha thupi ndi kuzizira kumatseka pakati pausiku?

Pakadali pano, makina ogulitsa ntchito a maola 24 atha kukuthandizani kuchepetsa zomwe mukufuna.

Kuphatikiza pa kugula mankhwala, makina ogulitsa amathanso kupereka chithandizo chakutali. Madokotala amatsogolera kagwiritsidwe ntchito ka mankhwala. Ndi chitukuko cha nthawi, kukwera ndi kugwa kwa makina ogulitsa akuchulukirachulukira komanso anzeru. Palibe chosatheka koma chosayembekezereka. Zonse zikhoza kuyembekezera m'tsogolomu.

M'zaka zitatu zapitazi za anti-mliri, AFEN yakhala ikuyankha mwachangu pakufuna kwa msika ndikuthana ndi vuto la ntchito zothana ndi miliri yosagwirizana ndi miliri. Pakadali pano, ili ndi mayankho athunthu okhwima pamakina ogulitsa mankhwala, masks, ndi zida zothana ndi miliri. Makina athu osiyanasiyana ogulitsa zida zamankhwala amatha kugulitsa masks, zoyezera zoyezera, mankhwala ophera tizilombo, ndi zida zina zamankhwala, zomwe zimatha kukwaniritsa zosowa za makasitomala, kuthandizira kuzindikira zogula popanda kulumikizana, komanso kupereka mwayi kwa anthu kugwiritsa ntchito moyenera.

Ntchito zachipatala zanzeru za maola 24, kumasula kukakamizidwa kwa zipatala, kuletsa madotolo kuti atenge matenda osiyanasiyana, kumachepetsa mtengo wantchito wa ogwira ntchito m'mafakitale, kuchepetsa kupanikizika kwa ogwira ntchito, komanso kuwongolera kasamalidwe kamankhwala m'chipatala.

Chepetsani chiwopsezo cha odwala, pewani kutenga matenda opatsirana, perekani chithandizo chamankhwala chosavuta, chepetsani kukhutira kwa odwala, ndi kuzolowera zomwe achinyamata amamwa.